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Sleep: Unlocking the Mysteries

  • blueby 
  • Blog
  • Approx. 3 minutes

Lack of sleep can lead to negative health problems. While anxiety and stress can be a problem so can medication, making sleeping difficult.

Basketball court

The Nightmare That Haunts Me

“This scenario is partly based on my own experience of junior school, I can still feel that first sting of the headmasters cane across my finger tips for fighting in the school-yard.” Ah well! that was life back then Shahd (2025).

Whispers From the Dreamworld

Those who do recall their dreams often find them messy and nonsensical. Disturbing dreams that repeat, over time, may lead to poor health.